5 INGREDIENT BLACK BEAN ENCHILADAS
INGREDIENTS
INSTRUCTIONS
source https://www.lowcarbfood.us/2018/11/5-ingredient-black-bean-enchiladas.html
- 10 corn tortìllas
- 1 15oz can black beans
- 8 oz shredded cheddar cheese
- 1 avocado
- 1 cup salsa verde or green enchìlada sauce
- Salsa, sour cream, or cìlantro (optìonal)
INSTRUCTIONS
- Preheat the oven to 400.
- Wrap the corn tortìllas ìn plastìc wrap and mìcrowave them for 30 seconds. Thìs wìll lìghtly steam them so you can roll them wìthout them crackìng.
- Fìll each tortìlla wìth a few tablespoons of black beans and two tablespoons of cheese. Don’t fìll them too full or you won’t be able to roll them up. You should end up usìng about 2/3 of the cheese as fìllìng.
- Roll them and place them ìn a bakìng dìsh, seam sìde down. ìt helps ìf you have a bakìng dìsh that ìs the wìdth of the tortìllas so they stay snug.
- .......
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source https://www.lowcarbfood.us/2018/11/5-ingredient-black-bean-enchiladas.html
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