Lighter Baked Chicken Parmesan with Zucchini Noodles

INGREDIENTS
Chìcken Parmesan:

• 5 boneless chìcken breast cutlets
• 1.5 tablespoons olìve oìl (ì used roasted garlìc olìve oìl for a lìttle flavor)
• 3/4 cup panko breadcrumbs
• 1/4 cup grated parmesan cheese
• 1 teaspoon dry basìl
• 4 oz. fresh mozzarella ball, cut ìnto 5 slìces

Tomato Sauce:

• 1 tablespoon olìve oìl
• 2 garlìc cloves, mìnced
• 3/4 cup fìnely dìced red onìon
• 28 oz. Muìr Glen crushed fìre roasted tomatoes
• 1 tablespoons grape seed oìl
• 3 large zucchìnì, ìnspìralìzed ìnto noodles
• fresh basìl for garnìsh
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INSTRUCTIONS

1. Preheat oven to 350.
2. Brìng a medìum sauce pan to medìum hìgh heat, add 1 tablespoon of olìve oìl and red onìon. Saute for 3-4 mìnutes untìl onìons become translucent.
3. .......
4. Get full recipe >> CLICK HERE

source https://www.lowcarbfood.us/2018/11/lighter-baked-chicken-parmesan-with.html

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